This is the most important part of managing time like money ー starting every week setting up your calendar to be in line with the time budgets you've set. Start by:
Selecting a date from the week you want to plan
Make any adjustments to your category allocation for the week (e.g. if you're traveling for work and won't see family).
Populate your calendar for the week with an eye towards your allocations using Google Calendar (I like to keep my calendar open