With your categories, you can now define the amount of time you want to spend on each in the week ー just like a budget. When I first did this exercise, I was a bit surprised that there are
168
hours in a week, and if you carve out sleeping
7
hours a night for sleeping, that leaves
119
hours to do something with every week!
Pro tip: I'd suggest allocating no more than ~70 hours of time to start ー ease into it as you'll need time to eat, dress, commute, etc. :).
Time Allocations
Category
Area
Allocation
Category
Area
Allocation
1
PIM, Email, Slack, & Notes
Work
10 hrs
2
Team Development & Recruiting
Work
10 hrs
3
Strategy & Communication
Work
10 hrs
4
Tactics & Execution
Work
10 hrs
5
Family & Spouse
Personal
15 hrs
6
Health & Fitness
Personal
5 hrs
7
Friends
Personal
10 hrs
There are no rows in this table
Hours allocated:
Total hours:
70 hours
Work hours:
40 hours
Personal hours:
30 hours
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