Your entries have been automatically grouped into "Positive" and "Negative lists below. Go through each list and ask yourself: "What 20% of this list produced the most reliable or powerful/intense peaks"? Then, check those items. So if scheduling more time with Person A would practically guarantee more fantastic experiences, check their box; if scheduling more time with Person B would practically guarantee more miserable experiences, check their box.
You have items with a POSITIVE emotion. You have items with a NEGATIVE emotion. → Check off positive item(s) and negative item(s) below. 👇